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Sports Massage is a form of bodywork that uses Deep Tissue and Swedish Massage techniques specifically adapted to deal with the effects of intense physical exertion on the body.
Its primary purpose is to ease stiffness and pain inmuscles and joints, increase mobility in muscles and joints, warm muscle and connective tissue prior to exercise and help in removing toxins and lactic acid after a workout.
* Courses of treatments available. Please ask for details.
Everyone needs to relax and escape. Indian head massage balances the body, relieves pressure and soothes away tension, so we can breathe, stand and move freely. An Indian head massage is the most soothing and relaxing treatment. A complete treatment involves the back, shoulders, neck, arms, head and face.
Aromatherapy is an ancient art, which involves the use of natural plant oils for healing, cleansing and relaxation. The art of aromatherapy is used to restore the harmony of the body and mind. For every individual a special blend of essential oils are mixed for every specific problem.
This is a mixture of the Swedish massage and thermal therapy with “Hot Stones.” This treatment is an ancient tradition of Indian origin that’s blended with the healing treatment from China.
Leave the stresses of everyday life behind you and come and enjoy one of the oldest treatments in the world, you shall be eased of any tension with the help of a special relaxing and warming massage.
A 5* treatment that is wonderfully relaxing and deeply therapeutic using heated lava shells from the Philippines.
An ingenious treatment which creates a blissful combination of relaxation and stimulation to ease away aches and pains particularly focusing on the back, hips, and legs as pregnancy progresses.
A totally relaxing treatment using a combination of traditional remedies with modern techniques of Thai and Indian Massage. This treatment uses deep massage with heated compresses full of luxurious natural ingredients and finishes with delicate fragrant blends of essential oils. Imagine relaxing, listening to soft music while your aches, pains and stresses of your body are gently massaged away. Feel the relief as heated herbal compresses iron out the tension in your muscles and joints making you feel as good as new.
Reflexology is a holistic therapy which is suitable for everyone from the new born to the elderly and can be safely used alone or in conjunction with any other medical treatments.
A Japanese healing treatment that will help still the mind, calm the emotions, heal the body and awaken the spirit. Bringing inner peace and relaxation, Reiki will renew your energy whilst you unwind.